An easy 4km recovery walk to start the final week leading up to the marathon.
Route: Seddon
Actual Distance - 4km
Time - 1:29:04
Pace - 7:20 min/km
HR/&/Zone: 126/65%/1.0
RPE: 2
Temp: 20C
Total for week: 21.4 km
Cumulative Total: 517.5 km
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