Week 5 - Session 3 - 5km Recovery Run

An easy 5km recovery run around Cruikshank park on a crisp winters morning.

Route: Cruickshank Park
Actual Distance - 5.01 km
Time - 0.35:20
Pace - 7:03
HR/&/Zone: 128/66%/1.4
RPE: 3
Temp: 5C
Total for week: 18.02km
Cumulative Total: 121.03 km