Back on the mill after work for an easy 5km before heading home.
Route: South Pacific Gym - Treadmill
Actual Distance - 5.01 km
Time - 0.34:57
Pace - 6:59
HR/&/Zone: 135/70%/2.0
RPE: 3
Temp: Indoors
Total for week: 18.03km
Cumulative Total: 155.07 km
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