Once around the park for good measure and a bowl of porridge as my reward.
Route: Cruicshank Park
Actual Distance - 4.8 km
Time - 0.34:10
Pace - 7:06
HR/&/Zone: 118/61%/1.0
RPE: 3
Temp: 3C
Total for week: 19.31 km
Cumulative Total: 219.99 km
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