Lap swimming at the Yarravile Swim Centre. Managed to string together a couple of laps without feeling overly fatigued. The water felt soothing on my legs after yesterdays 24km hammering.
Route: Yarraville Swim Centre
Actual Distance – 1.5km Walk; 350m Swim
Time - 1.00:00
Pace – N/A
HR/&/Zone: N/A
Actual Distance – 1.5km Walk; 350m Swim
Time - 1.00:00
Pace – N/A
HR/&/Zone: N/A
RPE: 3
Temp: 14C
Total for week: N/A
Cumulative Total: N/A
Temp: 14C
Total for week: N/A
Cumulative Total: N/A
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